Insights

Back To School: 5 Tips To Keep Kids Healthy

Reducing Your Risk For Severe Illness From COVID-19

3 Reasons You Need Functional Lab Testing

Top 5 Benefits Of Hydrafacial

Why Organic Skincare Matters

5 Benefits of Juice Cleansing

5 Supplements Every Mom Should Be Taking

What You Need to Know About The Coronavirus Antibody Test

Histamines and Allergies in Relation to Coronavirus: A Conversation with Barry Smeltzer, MPAS, PA-C, FAAEM

Chloroquine and Hydroxychloroquine FAQs

Top 6 Supplements We're Taking Right Now (Coronavirus Edition)

Nurturing Your Emotional Well-Being While "Social Distancing"

What We Want You To Know About Coronavirus (COVID-19)

Is CBD Right For Me?

Combat Cold & Flu Season with IV Vitamins

7 Tips to Curb Sugar Cravings

5 Reasons To Do A Whole Body Cleanse This January

5 Supplements for Energy and Fighting Fatigue

Powerful Benefits of Putting Your Feet in the Dirt!

Float Tank Therapy During Pregnancy

The NEW Fall Yoga Schedule is Here!

5 Supplements to Support Your Child's Focus and Concentration

Liposomal GABA with L-Theanine for Sleep and Anxiety

Want to Boost Energy and Immunity this Fall?

Best Supplements for Relaxation and Mood Support

Are Pharmaceutical-Grade Supplements Worth the Investment?

5 Reasons You Should Take Turmeric or Curcumin Every Day

5 Ways To Take Extra Good Care of Yourself This Summer!

Is Infrared Sauna Therapy Right For Me?

Do I have Adrenal Fatigue And How Can I Help it Naturally?

18 Benefits of Float Tank Therapy

10 Ways to Reduce Menopause Symptoms

Our Most Frequent Wellness QUESTIONS

IV Nutrients To Boost Your Energy

What Type of Lab Tests Do I Need?

What Type of Yoga Class is Right For You?

The Therapeutic Power of Thai Massage

Healthy in the New Year - Intentional Balance

Community Acupuncture

Beat the Heat!

Relaxation & Mindfulness: Key Self-Care Practices

Recipe of the Month: Carrot Hummus

Leveraging Massage & Energy Work, Veronica Galindo-Rios' Passion Is to Facilitate Healing & Wellness

No Matter How Big or Small the Challenge, Samantha Oswald Aims to Help Create a Community Living at Optimum Wellness

Leveraging the Healing Power of Acupuncture, Cindy Nilson Provides a Foundation to Support Wellness

Through Yoga & Thai Massage, Jen Hilman Provides Empowering Self-Care Practices

Discover Alive + Well During Our Open House on February 10th

For Bea Love, Yoga Provides Two Powerful Gifts: Wisdom & Self-Compassion

Hannah Williams Is Cultivating Community Through Yoga

Julia Lopez Brings Compassion & Empowerment to the Yoga Mat

Hannah Williams Is Cultivating Community Through Yoga

McCall McPherson Knows Small Things Matter

Finding Peace When Stressed or Overwhelmed

Alive + Well: Shared Community, Shared Vision

Understanding the Conversation Between the Mind and Body