I get this question a lot.
Patient: “I think I know what to do to be healthy, but it seems like no matter what I do, I don’t feel any better in the long-run. Why do I keep failing?”
My Response: “Unfortunately, you haven't been equipped with the right kind of support. While it certainly requires your commitment to a process, here’s what I do as a health coach that can help you live a healthier life…”