There is new literature supporting the opinion that allergies and histamine release may contribute to the inflammation associated with the coronavirus infection.

(Updated 4/7/20 to include some additional support for Hydroxychloroquine, including the potentially beneficial use of zinc.)

First thing’s first: the current coronavirus is novel, meaning it is new. There are clinical studies underway to better understand the virus, but at the time of this writing, there is not enough data for the FDA to approve any specific supplement or medication to prevent or treat COVID-19.

As you tend to your body and support your immune systems, please make sure you’re also nurturing your emotional health.  With more time at home we don’t want to underestimate the importance of taking care of our own mental and emotional well-being.   You would not be alone if during this unique time you found yourself feeling all sorts of emotions that may or may not be typical for you.   Some feel grateful for time off, others feel anxious; some find themselves impatient with family, and naturally many feel concerned.   It’s all so understandable given what we are living through right now.   Many people don’t have their jobs and commute to occupy their time and the increased family time is an adjustment.  Even my dog looked at me the other day as if to say “When are you leaving … I need my nap.”

(revised 3/21/20)

“Is CBD right for me?” This is the number one question our Wellness Team hears each day.  The popularity of CBD is relatively new, so understandably, there is uncertainty about its safety and effectiveness - and how to best incorporate it into one's current wellness routine. Let us help clear the air and determine if it might be a good fit for you or someone you love. 

Your immune system is designed to protect you from illness every day, but it can become overwhelmed during the winter cold and flu season. It can also be weakened due to environmental factors such as poor sleep, diet, and stress. There are lots of quality oral supplements that can support the immune system, but your body doesn’t fully absorb this type of supplement since they must first be processed by your digestive system. You can strengthen your immune system with an IV vitamin drip specifically designed with the vitamins, mineral and nutrients that support your immune health. 100% of the nutrients are absorbed into the body so they can work immediately at the cellular level.

Sweet treats can be part of a balanced diet when enjoyed in moderation. But what happens when moderation turns into frequent, out-of-control sugar binges? The truth is almost everyone gets sugar cravings, so the question becomes how to control them.

The holiday season is a cherished time for family connectedness, joy, gratitude and celebration. For many of us, however, it can also trigger extra stress and overindulgence.  By the time New Year’s Day comes, we are all feeling reflective of the past year and looking forward to setting goals, shedding excess and finding deeper meaning and purpose in our lives.

Are you constantly complaining of feeling tired and exhausted? Do you need an afternoon coffee to get through the day? Do you wake in the morning feeling groggy and unrested? Obviously, eating a well-balanced diet, exercising regularly and getting enough sleep are important to maintain your natural energy levels. But sometimes these just aren't enough, especially when life feels crazy. Fortunately, there are many supplements that can help you feel energized throughout the day.