Low Dose Allergen Therapy is an innovative new way to treat allergies. Instead of desensitizing and suppressing the immune system, LDA retrains it.
In today’s fast-paced and stressful world, it can be easy to neglect our inner lives. But research shows that spirituality – be it through traditional religion, meditation, crystal healing or something of your own making – can have lasting, positive effects on our mental health, self-esteem and physical health.
As we learn more about the impact of COVID-19, one aspect that requires additional focus is the long-term, lingering symptoms that many suffer. This is commonly referred to as Long-Hauler Phenomenon or Long-Hauler Syndrome.
Ayurveda is a self-healing modality encompassing diet, herbal and tonic enhancements, exercise, meditation, beauty practices and ritual all based on your constitution or what is called your ‘Dosha’.
If you desire to live in more alignment with your body, mind and emotions this ancient medicine can offer practices to live your life with more vim and vigor.
A plant-based diet, when incorporated in a balanced way, can have incredible benefits for your overall health. I have a few easy tips for incorporating more plant based meals into your world.
School is back in session. And parents across the country let out a collective “halleluiah”! But amidst the joy and excitement, there is still a range of fear and confusion. As parents, our natural tendency is to do everything we can to shield our children, supporting them both emotionally and physically. While we can’t protect our kids against every risk the world presents, there are several things we can do to support them through this transition.
Your immune system is designed to protect you from illness every day, but it can become overwhelmed during the winter cold and flu season. It can also be weakened due to environmental factors such as poor sleep, diet, and stress. There are lots of quality oral supplements that can support the immune system, but your body doesn’t fully absorb this type of supplement since they must first be processed by your digestive system. You can strengthen your immune system with an IV vitamin drip specifically designed with the vitamins, mineral and nutrients that support your immune health. 100% of the nutrients are absorbed into the body so they can work immediately at the cellular level.
A well-balanced diet, quality sleep and exercise are all important for optimal health and wellness, but sometimes they just aren’t enough. Today, it is common for people to be under chronic stress or feel run-down, tired and suffer from low-grade inflammation. The business of living can wreak havoc on our body’s ability to function at a high level.
Infrared saunas are an effective tool for natural healing and prevention. The relaxation begins the moment you step into an infrared sauna. The heated, natural wood environment will immediately begin to reduce stress, relax muscles, and melt away tension as it envelops you with penetrating warmth. Rather than heating the air around you, a 3 wave infrared sauna uses near, mid and far wavelengths to heat the body from the inside-out. This produces a host of health benefits including detoxification, weight loss, pain reduction and improved circulation. Infrared sauna therapy can be the perfect compliment to your current wellness plan.