Summer should be relaxing, fun and chill! Unfortunately, many people struggle with anxiety and stress that limits their ability to fully enjoy the moment. Here are some of our Wellness Teams favorite supplements for relaxation and mood support.

Your adrenal glands have a wide influence over many systems in the body, so the symptoms of adrenal fatigue can mimic other disorders and aren’t easily identifiable. Many people wonder “How do I know if my adrenals need support?“ Some common symptoms include: